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	<title>Visit NEK</title>
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	<description>Visit. Stay. Play. Live.  A Flatlander&#039;s Guide to VT&#039;s NEK.</description>
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		<title>East Burke&#8217;s Dashney Nordic Center Trails</title>
		<link>http://www.visitnek.com/2012/02/04/east-burkes-dashney-nordic-center-trails/</link>
		<comments>http://www.visitnek.com/2012/02/04/east-burkes-dashney-nordic-center-trails/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:14:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[burke]]></category>
		<category><![CDATA[Kingdom Trails]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=506</guid>
		<description><![CDATA[Just back from a BEAUTIFUL ski on the Kingdom Trails (Dashney Nordic Center)! Wow! What a gorgeous day. There&#8217;s nothing like skiing on well-groomed trails and feeling the warm sun and falling snowflakes from the trees on your face&#8211;not to mention meeting smiling, happy faces along the way. To learn more about Vermont&#8217;s amazing Northeast [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vermont Ranks as Healthiest State, So What Better Place to Visit or Live, Right?</title>
		<link>http://www.visitnek.com/2011/12/06/vermont-ranks-as-healthiest-state-so-what-better-place-to-visit-or-live-right/</link>
		<comments>http://www.visitnek.com/2011/12/06/vermont-ranks-as-healthiest-state-so-what-better-place-to-visit-or-live-right/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=504</guid>
		<description><![CDATA[Exciting news for Vermont. It was once again ranked as the healthiest U.S. State. Vermont &#8212; with its low rate of infectious disease, high use of early prenatal care, and relative lack of violent crime &#8212; was deemed the healthiest state for the second year in a row, followed by New Hampshire, Connecticut, Hawaii, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Northeast Kingdom Running Group</title>
		<link>http://www.visitnek.com/2011/11/20/new-northeast-kingdom-running-club-st-johnsbur-striders/</link>
		<comments>http://www.visitnek.com/2011/11/20/new-northeast-kingdom-running-club-st-johnsbur-striders/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 04:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Live.]]></category>
		<category><![CDATA[Play.]]></category>
		<category><![CDATA[Run]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=494</guid>
		<description><![CDATA[Here&#8217;s yet ANOTHER reason Vermont&#8217;s Northeast Kingdom is the place to be, live or visit! Starting Sunday, November 27, 2011, a new running group (&#8220;St. J. Striders&#8221;) will meet on Sunday afternoons at St. Johnsbury Academy. Though informal to start, the club hopes to become a formalized Road Runners of America club and offer a [...]]]></description>
		<wfw:commentRss>http://www.visitnek.com/2011/11/20/new-northeast-kingdom-running-club-st-johnsbur-striders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Friday 5K Run or Walk &#8211; Improve Your Health and the NEK Economy!</title>
		<link>http://www.visitnek.com/2011/11/18/black-friday-5k-run-or-walk-improve-your-health-and-the-st-johnsbury-nek-economy/</link>
		<comments>http://www.visitnek.com/2011/11/18/black-friday-5k-run-or-walk-improve-your-health-and-the-st-johnsbury-nek-economy/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 03:36:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[Play.]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Things to Do with Kids in the NEK]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=489</guid>
		<description><![CDATA[Want to put a healthy spin on Black Friday?  Well, thanks to St. Johnsbury Academy and the St. Johnsbury Chamber of Commerce, this Black Friday 2011, you can get fit and help the local NEK economy with the first ever &#8220;Black Friday 5K Run / Walk.&#8221; The fun run/walk happens on November 25th at 9am. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NEK Hurricane Irene Relief BBQ &amp; Bike Run &#8211; Darling Hill</title>
		<link>http://www.visitnek.com/2011/10/14/nek-hurricane-irene-relief-bbq-bike-run-darling-hill/</link>
		<comments>http://www.visitnek.com/2011/10/14/nek-hurricane-irene-relief-bbq-bike-run-darling-hill/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 19:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Play.]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=486</guid>
		<description><![CDATA[If you&#8217;re looking for a weekend event in or around Vermont&#8217;s Northeast Kingdom, here you go:  Meadow View Farms, Kingdom Trails &#38; Green Mountain United Way are teaming up to present the Hurrican Irene Relief NEK Bike Run &#38; BBQ, October 15th, 9am &#8211; 4pm, Darling Hill Road, Lyndonville, VT.  $25/rider includes BBQ. For info [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CircumBurke Challenge for Cyclists and Runners 2011</title>
		<link>http://www.visitnek.com/2011/10/08/circumburke-challenge-for-cyclists-and-runners-2011/</link>
		<comments>http://www.visitnek.com/2011/10/08/circumburke-challenge-for-cyclists-and-runners-2011/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 04:47:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Play.]]></category>
		<category><![CDATA[Run]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=482</guid>
		<description><![CDATA[If you&#8217;re looking for another &#8220;excuse&#8221; to come to Vermont&#8217;s beautiful Northeast Kingdom, this is it! 2011 Mountain Bike Challenge &#38; Trail Run In Memory of Dave Blumenthal &#38;  Festival at Burke Mountain Sunday October 23, 2011 10:00 AM Rain, Snow or Shine Sherburne Lodge, Burke Mountain Resort, East Burke, VT This year&#8217;s Challenge is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Bike Weekend at Lyndonville&#8217;s Village Sport Shop</title>
		<link>http://www.visitnek.com/2011/09/29/womens-bike-weekend-at-lyndonvilles-village-sport-shop/</link>
		<comments>http://www.visitnek.com/2011/09/29/womens-bike-weekend-at-lyndonvilles-village-sport-shop/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 01:45:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=478</guid>
		<description><![CDATA[If you&#8217;re visiting the NEK the first weekend in October (or are a local), and if mountain or road biking are your thing (or you&#8217;d like to pick up a new sport) don&#8217;t miss this event: The Village Sport Shop in Lyndonville presents a Women&#8217;s Bike Weekend. Saturday, October 1 5:00pm Appetizers and Shopping Discounts [...]]]></description>
		<wfw:commentRss>http://www.visitnek.com/2011/09/29/womens-bike-weekend-at-lyndonvilles-village-sport-shop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trail Running Comes to Vermont&#8217;s Northeast Kingdom</title>
		<link>http://www.visitnek.com/2011/06/22/trail-running-and-walking-comes-to-vermonts-northeast-kingdom/</link>
		<comments>http://www.visitnek.com/2011/06/22/trail-running-and-walking-comes-to-vermonts-northeast-kingdom/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 02:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[Play.]]></category>
		<category><![CDATA[Run]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=474</guid>
		<description><![CDATA[Lace up your sneakers!  Vermont&#8217;s newest trail running series has a place to call home on Kingdom Trails in the Northeast Kingdom.  The Kingdom Trail Running &#38; Walking Series, presented by Kingdom Trails Association and St. Johnsbury Academy/Community Recreation, takes place on Tuesday nights at 6pm throughout the summer (6/21-8/23).  Weekly registration/parking takes place on [...]]]></description>
		<wfw:commentRss>http://www.visitnek.com/2011/06/22/trail-running-and-walking-comes-to-vermonts-northeast-kingdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January 2011 Free Learn to Ski or Ride Lessons in Vermont</title>
		<link>http://www.visitnek.com/2010/12/28/january-2011-free-learn-to-ski-or-ride-lessons-in-vermont/</link>
		<comments>http://www.visitnek.com/2010/12/28/january-2011-free-learn-to-ski-or-ride-lessons-in-vermont/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 03:38:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[Play.]]></category>
		<category><![CDATA[Ski / Snowboard]]></category>
		<category><![CDATA[nordic skiing]]></category>
		<category><![CDATA[snowboard]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=467</guid>
		<description><![CDATA[Vermont is a ski and snowboard mecca.  Next week, January 3-9, 2011, Vermont ski areas want to awaken your inner passion for the great wide open. ]]></description>
		<wfw:commentRss>http://www.visitnek.com/2010/12/28/january-2011-free-learn-to-ski-or-ride-lessons-in-vermont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Stores Open in East Burke &#8211; Northeast Kingdom Country Store and Covered Bridge Primitives</title>
		<link>http://www.visitnek.com/2010/12/15/new-stores-open-in-east-burke-northeast-kingdom-country-store-and-covered-bridge-primitives/</link>
		<comments>http://www.visitnek.com/2010/12/15/new-stores-open-in-east-burke-northeast-kingdom-country-store-and-covered-bridge-primitives/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 15:41:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[A Flatlander's Guide to Vermont's NEK]]></category>
		<category><![CDATA[NEK News]]></category>
		<category><![CDATA[East Burke]]></category>

		<guid isPermaLink="false">http://www.visitnek.com/?p=464</guid>
		<description><![CDATA[Big changes in Vermont&#8217;s East Burke Village, home of Burke Mountain Ski Resort, Burke Mountain Academy and the Award Winning Kingdom Trails!  Two new stores are open, the latest just reported officially opened on Burke Mountain&#8217;s Facebook Page. The Northeast Kingdom Country Store in the heart of East Burke, across from the East Burke Market [...]]]></description>
		<wfw:commentRss>http://www.visitnek.com/2010/12/15/new-stores-open-in-east-burke-northeast-kingdom-country-store-and-covered-bridge-primitives/feed/</wfw:commentRss>
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